What is Melatonin Hormone used for?

What does the supplement do and good for? Who is it prescribed to?

What is melatonin?

What is Melatonin to you and how can this hormone supplement help you fight insomnia in today's hectic world. Melatonin for insomnia and jet lag is a very talked about topic but are the facts being presented the way it should be? What is it's role in the sleep patterns of humans. I will be answering these questions. Melatonin is a hormone made from an amino acid called tryptophan that is secreted by the pineal gland located at the back of your brain just above the brain stem. Like in all living things what this hormone does is that it regulates when you sleep and when you wake. Melatonin and Sleep go hand in hand.

This is to say No Melatonin ….No Sleep. Melatonin is so powerful and useful to your body that it serves other purposes apart from regulating your sleep patterns. In the human body melatonin also serves as an antidepressant, immunoregulator, antioxidant, anti aging agent, and a sexual dysfunction regulator .

The release of female reproductive hormones is also controlled by melatonin because it regulates the female menstrual cycle. Melatonin also helps strengthen the immune system of your body.

Related Articles.

Melatonin Supplements

Melatonin Safety.

Melatonin Overdose

Melatonin Dosage.

Melatonin for Insomnia.

Side Effects of taking Melatonin.

Liquid Melatonin

Where to buy Melatonin.




Return From What is Melatonin to Melatonin Supplements.

Returm to Sleeping Disorders Home Page.


footer for what is melatonin page