You can share your sleep disorder story with someone out there who suffers from one sleep problem or the other. Sleep Disorders can be frustrating and we all need help from each other.
Yes,you can help.
Do you have a loved one or maybe a child who suffered or who still suffers from a sleeping problem?
Are you a mom, who has loads of experience with children sleep problems and would love to share some tips?
Do you or your spouse have sleeping problems that you have been able to overcome?
Sometimes the "Expert" does not know it all. Wouldn't it have been nice when you suffered sleep problems to have had someone with the same problems tell you all about their own experiences? Maybe it would have eased your mind...and answered your questions...Maybe even given you a light at the end of the tunnel.
Do you have a great story about your sleep problems? Share your story, and let others see how you overcame your sleep problems.
Other Sleep Disorder Stories
Click below to see contributions from other visitors to this page...
Melatonin Cures insomnia, but causes nightmares
I prefer taking melatonin or tryptophan to 5 mg of Ambien I have been prescribed. But...Melatonin gives me horrible nightmares and I always wake up screaming....
How to beat insomnia without drugs
When I was diagnosed with insomnia, I was given all kind of medication. At the time I decided to take meditation classes and I found them to help relax ...
How we overcame snoring.
I got married to my wife 2001. I love my wife so much. She is the best thing that ever happened to me.
But in the early years of our marriage i could ...
People that ADHD think that they have some ADHD sleep disorders or they may call it ADHD Insomnia. Basically, they can't get to sleep. At ...
how i manage my jet-lag problems
I'm a sales man for a water filter company, for the past 6 yrs. i travel a lot and within time zones and over the years this gas created a problem for ...
Chronic Insomnia for Years
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I take over the counter sleep aids, at first I did this to abuse the medication, to help me deal with many losses in my life. It also let me sleep better....
I am the support group leader for the RLS Foundation in New York City/Long Island New York, and will be holding a meeting in October. If ...
6 mg of Melatonin Nightly
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I've been taking 6mg of melatonin every night for several weeks and my dreams have never been more vivid or my sleep more restful. I highly recommend you ...
Weird Sleeper
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So i have always had sleeping problems i used to fall asleep in high school a lot my mom was aware of my "condition" and had to constantly tell my teachers ...
Narcoleptic Girl.
Not rated yet
I had been having various sleep related problems for years, but had always associated them with something else - I was a high school student, they're always ...