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Ask away! - whether it is about insomnia, sleep aids, narcolepsy, sleep deprivation, sleep talking, sleep apnea, cpap, snoring or herbal sleep aids or just about anything else.
Click below to see questions from other visitors to this page...
Melissa





I recently read an ad for a product called Melissa. Have you heard of anyone having success using it?
Answer
I understand your situation....
How do I get my 4 year old to sleep through the night?





Question
Please help me!!!! I have a four year old boy who hasn't really slept through the night since he was born! He has no problem falling asleep ...
Sleep Violence





For the past week i have been waking up in the morning not remembering a single dream but my partner has told me that at around 2-3am every morning i start ...
My 8 year old can't sleep





My 8 year old son can't get to sleep he can't lie still and he wishes he didn't have to go to bed at all.
Answer:
I would need a little more detail....
Is there a natural alternative to taking Mirtazapine?





Hi
I've been prescribed mirtazapine as a sleep aid (2 x 15mg each night) but I am worried about taking it as I've heard it's not a good idea to take ...
Is this Sleep Violence? Whats wrong with my cousin?
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Question
My cousin who is now 26yrs old has had difficulty learning but was never diagnosed of any sleeping disorder.
A year ago he started having ...
sleep aid for a 6yr old with adhd
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i have a nephew who is 6 yrs old and has adhd and taking melatonin which isnt working. what can i get to give him to help him sleep. he throws a fit and ...
what is the best sleeping tablet?
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Hi,
This is kathir...i need suggestion for best sleeping tablet.daily im sleeping just 2 hours only..im working hard from morning to evening..but i ...
Eight year old
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My eight year old can't sleep and is naused what can I do? The doctor has run all kinds of test including blood work.
Answer
I understand ...
I think my seven-year-old girl has a sleeping disorder
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My seven-year-old girl started having difficulty getting to sleep independenly several months ago, requiring me to stay near her bed to be able to fall ...
depression
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hi again, i just sent a question, but forgot to include the following information. i am taking zoloft for depression. so i was just wondering if that would ...
My 16 year old can't sleep.
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Is there anything naturally that I can give him to help him sleep?
Answer
I understand your situation.
I would recommend you Try Snoozn ...
Arthur
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Who wrote this article? Can I get some of the references?
Madusha Chukwuemeka.
Need help with sleep deprivation for a friend with Epilepsy
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Question
My friend has severe sleep deprivation. He is 53, epileptic from the result of an auto accident. He has a CPAP machine, but it doesn'...
why wont my 8 year old go to sleep?
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Our daughter goes to bed between 830 and 9, 10, 1030 shes still wide awake and saying she just cant sleep. I work afternoons and my husband works midnights ...
Sleep Apnea
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Question
I have suffered with what I think is sleep apnea for quite sometime now, recently getting worse. During my sleep I hold my breath letting ...
How to ween myself off of over the counter Sleep Aid
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Question
I have been taking Sleep Aid/Unisom faithfully for almost a year and I feel/I know I have become addicted. I was taking Lunesta (as prescibed ...
Help for my 4 year old!
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Question
I have a son who is 4 1/2 years old. He has never been a good sleeper (he fights bedtime and normally gets up 2 -4 times a night) How ...
Just a little worried
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I would rather not say my age, but legally, I am a minor and fairly young. I saw melatonin in the store one day for $4 and I thought it would help me with ...
OTC Sleep Aide
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What is the best OTC sleep medication?
Answer
I understand your situation.
I would recommend you Try Snoozn All Natural Sleep Aid ...
Sleep Violence and What to do
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Question
When I am having a violent SBD episode is it safe to be woken up?
Answer
Personally, I feel you should be left alone to act out the ...
melatonin and alcohol mixed
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Can melatonin and alcohol cause a higher liver enzyme?
Answer
Melatonin is broken down (metabolized) in the body by liver enzymes....
Insomnia
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Question
Can I talk to you (Yan Muckle) personally about my insomnia? Thank you! Elizabeth
Answer
Hello Eliz,
I am not Yan Muckle....
Melatonin Cycling/Dosage
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Question
Hi, I've been researching about Melatonin for a while to see if there is a sound cycling pattern when taken as a supplement but I haven'...
Drug interactions with prozac for narcolepsy treatment
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Question
Is there any drug interaction between prozac and any of the meds for narcolepsy?
Answer
Here is a list of drugs that interact with ...
medicines that mix with Melatonin??
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Can you take melatonin with seroquel,simvastatin,amlodipine,clonazepam,diovan,lithium,
gemfibrozil,metformin,and carvedilol?
Thank you.
Answer
I ...
Sleep Disorder due to stress and acidity problem
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Question
I am suffering sleep disorder from five years due to stress and acidity problem.
Please guide me.
Answer
Only a Qualified Sleep ...
sleep disorder
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Question
I want to take ganthoda powder with warm milk at night, but i am suffering from hyperacidity and constipition problem. Do you think it is ...
What is melatonin?
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Question
Well, i am a 9th grader and i really want to know everything about melatonin in simple words. simple words in the sentence without many scientific ...
Having Snoring Problem from past 1 year.
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Question
Hello,
My name is Amandeep Singh and i'm 27 year old.
I'm facing a snoring problem. Nobody wants to sleep near me. I'm still single ...
Can i take sleeping tablets if i'm on other meds?
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Question
I have a underactive thyroid and i am on meds for this i am also unwel at the moment and taking lensip sachets am i still OK to take sleeping ...
Melatonin for my 13 month old Baby.
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Question
Hi!
I started my 13 month on Melatonin, suggested by my doctor. First off she is only 15 pounds...so we gave her half the dosage of ...
About Sleep Tracks
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My question is regarding how you explained how easy it is to download !!! I have paid for the Premium NZD120.00 and nothing - just an email with a shipping ...
Melatonin at night and Sam-E during the day - is is safe??
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Question
I have been taking Melatonin just about every night for a couple of years now, I feel it really helps me get a good night's sleep. I am 43 ...
vitamin B6 added to melatonin supplements
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Question
How does vitamin b6 benefit? How does it improve the melatonin supplement? Does it make the melatonin easier to absorb or digest?
A lot ...
Aircraft travel with a CPAP
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Hi there.
I am having difficulty purchasing a CPAP machine - fixed pressure with humidifier - that also has a battery, not a 12v that I am not allowed ...
Anxiety Attack Overnight left me Sleepless
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Question
Well last night I watched a video that really made me question my reality and It brought on a question of why I am here?
Lately ...
the start of insomnia
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Question
When did people first realize insomnia was its own problem?
Answer
Insomnia is as old as human history. There is no documented history ...
My Daughters Sleep Problem
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Question
My daughter 11year old and cannot sleep until 3to4 oclock in the morning and even she lays down to start sleep she starts vomiting she can ...
I have sleep problems longe time ago (13 years) !!!!!! please advise me
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I have sleep problems. I have to work and the problem is that I’m sleeping just 5 (or less) hours and I feel tired, in the bed mood. I can’...
Please help me understand why my father died?
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Question
On feb23rd my father had passed away.The autopsy came back undetermined.The coronor said they will do more testing over next couple months ...
Sleep deprivation & Parkinsons
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Is Melatonin a helpful aid for person diagnosed with Parkinsons?
Answer
Parkinsons is a degenerative disease and it primarily affects ...
Counselling Approaches for treating Narcolepsy
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I am a counsellor and have a client with narcolepsy. what is your opinion of the preferred counselling approach, (solution focused brief ...
What is the effect of insomnia on family members?
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What effects does Insomnia have on your family?
Answer
Insomnia is the inability to sleep for long or sleep at all. There are 3 ...
Working night shift, and not sleeping.
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I work night shift every few weeks for a period of 7 nights. I have difficulty trying to get to sleep. When I do sleep, it is very poor and ...
Liquid Melatonin and Night Terrors
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Question
Does Liquid Melatonin help with night terrors?
Answer
Yes it does, especially for kids. It has been shown to be very effective.
I ...
How many Melatonin Tablets are too many?
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Question
How much melatonin is too many?
Answer
Melatonin has little or no side effects.
This does not mean you should ...
3 year old not sleeping
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Answer
My 3 year old son is wakening about 3 am and not going back to sleep even tho he doesnt usually go to sleep til about 9 pm.what would cause ...
Can sleep apnea cause chest pain?
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Question
I recently was hospitalize for chest pain.im am 30yrs of age.when i was hospitalize they ran the normal test that would be ran for cardiact ...
side effects on taking over the recamened amount
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Question
What is the side effect of taking over the recommended amount of sleep aid night pills?
Answer
Doing this is very dangerous. Do ...
Sleep Apnea and the effects of Cpap Machines on the brain.
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Question
I was diagnosed with OSA (obstructive sleep apnea) seven year ago. I have been on straight C-Pap and Auto C-Pap. I just had a new ...
When to take Melatonin
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Is it safe to take Melatonin in the morning and not and not worry about operating equiptment or driving ?
Answer
Melatonin has little or no side effects....
Dreaming all night long, waking multiple times
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For at least the last six years, since I had my last child, I wake multiple times a night (5 minimum) with a dream. I haven't slept through the night ...
Any Advice for my son's sleep issues?
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My 2 1/2 year old son has never been a good sleeper & has never slept through the night. He goes to bed fine (foe bedtime & naps), however, he wakes up ...
Sleep Deprivation
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It is actually multiple questions:
1) Will a person who is sleep deprived know for certain that they are?
Yes, the person that is sleep ...
Central Sleep Apnea Question
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My daughter was diagnosed with central sleep apnea with no reasoning as to why she has this. Two sleep studies were preformed to make sure it was infact ...
Help My Son
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My son is 14 months. He has a nap 2 times during the day, once in the morning, and once in the early afternoon. He goes down to sleep between 6pm and 7 ...
Caught between sleep and reality....help!
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Hi, I just had a quick question. I have a long history of teeth grinding and sleep talking, and with extreme stress waking up in a defensive/agressive ...
Help my son.
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My son wakes up screaming at night and wont go back to sleep. No matter what i do he seems so scared and wont go back. Can you help me?
Answer
Thank ...
Sleep Deprivation Effects
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Hello,
I don't know if you can help me, but am doing some research on sleep deprivation and it's effect on people. Can you point me in the right direction?...
My 6 year old daughter can't sleep well
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I am hesitant. My child is not sleeping well. She will be 6 in December and has been having sleep problems sine i lost my husband a year ago. The doctors ...