Got Questions about Sleep Disorders?

Do you have questions about sleep disorders, sleep aids or a sleeping device or habit? You are at the right place. Click here to read what others have asked and the answers they got. The idea here is - Ask one, or Answer one! This way, you save yourself and others the trouble of asking the same question, or become my co-expert on this subject by rating and submitting comments. I'd appreciate a little help here! Absolutely.
When you ask me a question, I will build your own page exclusively for your sleep disorder concerns. You can add more questions or let visitors add comments and ratings at the 'Visitor Comments' below the page, and I will always be there to answer them and help you. All answers will come from me and not from any of my assistants nor an email autoresponder.
Just me. :-)
Please keep it positive. Ok, enough from me. Ask away!
Have A Sleep Problem or Question?
Ask away! - whether it is about insomnia, sleep aids, narcolepsy, sleep deprivation, sleep talking, sleep apnea, cpap, snoring or herbal sleep aids or just about anything else.
Read What Other Visitors Have Asked
Click below to see questions from other visitors to this page...
My 8 year old can't sleep
    
My 8 year old son can't get to sleep he can't lie still and he wishes he didn't have to go to bed at all.
Answer:
I would need a little more detail....
Is there a natural alternative to taking Mirtazapine?
    
Hi
I've been prescribed mirtazapine as a sleep aid (2 x 15mg each night) but I am worried about taking it as I've heard it's not a good idea to take ...
When to take Melatonin
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Is it safe to take Melatonin in the morning and not and not worry about operating equiptment or driving ? Answer Melatonin has little or no side effects....
Dreaming all night long, waking multiple times
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For at least the last six years, since I had my last child, I wake multiple times a night (5 minimum) with a dream. I haven't slept through the night ...
Any Advice for my son's sleep issues?
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My 2 1/2 year old son has never been a good sleeper & has never slept through the night. He goes to bed fine (foe bedtime & naps), however, he wakes up ...
Sleep Deprivation
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It is actually multiple questions: 1) Will a person who is sleep deprived know for certain that they are? Yes, the person that is sleep ...
Sleep Violence
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For the past week i have been waking up in the morning not remembering a single dream but my partner has told me that at around 2-3am every morning i start ...
Central Sleep Apnea
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My daughter was diagnosed with central sleep apnea with no reasoning as to why she has this. Two sleep studies were preformed to make sure it was infact ...
Help My Son
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My son is 14 months. He has a nap 2 times during the day, once in the morning, and once in the early afternoon. He goes down to sleep between 6pm and 7 ...
Caught between sleep and reality....help!
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Hi, I just had a quick question. I have a long history of teeth grinding and sleep talking, and with extreme stress waking up in a defensive/agressive ...
Help my son.
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My son wakes up screaming at night and wont go back to sleep. No matter what i do he seems so scared and wont go back. Can you help me?
Answer
Thank ...
Sleep Deprivation Effects
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Hello,
I don't know if you can help me, but am doing some research on sleep deprivation and it's effect on people. Can you point me in the right direction?...
My 6 year old daughter can't sleep well
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I am hesitant. My child is not sleeping well. She will be 6 in December and has been having sleep problems sine i lost my husband a year ago. The doctors ...
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