I have got a Transient insomnia disorder which Is normally said to be a short term form of sleeping disorder. It is a common disease where a bunch of adults suffer. Related to this Transient insomnia disorder I have some advices where I got recovered. I came to know that transient insomnia disorder is caused by some of the external factors like hot temperatures, unpleasant sounds, etc. So we should be well aware of these factors and try to get rid from these factors, this is my humble advice for adults who suffer from this sort of disorders. In order to tackle this disorder I have decided to move with sleeping pills which have the ability to cure this problem. But I am much worried about this because people may get addicted and they will. When I came to know that there is no such remedies for quick recovery, I decided to go for sleeping pills as I don?t find time to search for the natural curing. My favorite sleeping pill was Donormyl which can induce sleep within 30 minutes and it helps me to maintain a sleep state of 7 hours. Well, it also has its side effects, as it contains Doxylamine succinate which is quite harmful to asthma patients. I have been using this for nearly two weeks. I used to take only one tablet before my bed time. I have got a simple natural recipe in order to get a better night. When fennel mixed with chamomile tea it gives you better results. It also goes good on kids.