Wait wait wait... I keep hearing Melatonin gives nightmares by everybody. Now is that only based on how your day was or something? Like if I'm relaxed, I will have normal dreams? :o
Dec 11, 2010 Rating
Cut down dosage. by: Anonymous
I had nightmares start, I started cutting the pill in half and taking it a little earlier...no side effects now :) I'm diagnosed with delayed sleep phase syndrome. Hope this helps!